Standing/Chair Yoga
Past SessionsWednesday, December 22, 2021 • 18 Tevet 5782 - 11:00 AM - 12:15 PM - Zoom
Wednesday, December 15, 2021 • 11 Tevet 5782 - 11:00 AM - 12:15 PM - Zoom
Wednesday, December 8, 2021 • 4 Tevet 5782 - 11:00 AM - 12:15 PM - Zoom
Wednesday, December 1, 2021 • 27 Kislev 5782 - 11:00 AM - 12:15 PM - Zoom
Wednesday, November 17, 2021 • 13 Kislev 5782 - 11:00 AM - 12:15 PM - Zoom
Wednesday, November 10, 2021 • 6 Kislev 5782 - 11:00 AM - 12:15 PM - Zoom
Wednesday, November 3, 2021 • 28 Cheshvan 5782 - 11:00 AM - 12:15 PM - Zoom
Wednesday, October 27, 2021 • 21 Cheshvan 5782 - 11:00 AM - 12:15 PM - Zoom
Wednesday, October 20, 2021 • 14 Cheshvan 5782 - 11:00 AM - 12:15 PM - Zoom
Wednesday, October 13, 2021 • 7 Cheshvan 5782 - 11:00 AM - 12:15 PM - Zoom
Wednesday, October 6, 2021 • 30 Tishrei 5782 - 11:00 AM - 12:15 PM - Zoom
Wednesday, September 15, 2021 • 9 Tishrei 5782 - 11:00 AM - 12:15 PM - Zoom
Wednesday, September 1, 2021 • 24 Elul 5781 - 11:00 AM - 12:15 PM - Zoom
Standing/Chair yoga is one of the most gentle forms of yoga. Postures, breathing techniques performed with the aid of a chair or standing. Benefits include increased balance, flexibility, strength, and range of motion. Please RSVP or contact Jane Rosen jkrosen28@aol.com or (484) 432-9217 with any questions or concerns. $12 per session with a portion donated to the Sisterhood.
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Thu, April 25 2024
17 Nisan 5784
Thu, April 25 2024 17 Nisan 5784